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I’ve been curious about kundalini for awhile now, so along with taking class at different studios, I’ve been doing a little reading: > I started with “Kundalini Yoga: The Flow of Eternal Power” by Shakti Khalsa. Its good as a nice introduction. Its light and funny and cute and easy to access. > I’m now in the [...] My friend David Regelin took me to my first Kundalini class last year when I was visiting NYC. I did not get it. I was all about how I needed my practice to be uber physical in order to get into my head. His response was ‘Really? I feel like [Kundalini] is so direct!” It made [...] |
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